A high energy, fun and fast-paced workout designed to burn calories and improve your fitness. 

 

Our coaches ensure everyone works to the best of their abilities and as a result all ages enjoy this hour of cardio which is all done to music! Just watch the video!

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You don’t even need to be able to play tennis to come and join in a Cardio Tennis session.

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Thursday 9:30-10:30am

Adults only

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Saturday 9-10am              

Juniors are welcome, but must be accompanied by an Adult

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Cost: £6

Cardio Membership of £15 a year is available for those who only want to do Cardio Tennis.

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