A high energy, fun and fast-paced workout designed to burn calories and improve your fitness.
Our coaches ensure everyone works to the best of their abilities and as a result all ages enjoy this hour of cardio which is all done to music! Just watch the video!
You don’t even need to be able to play tennis to come and join in a Cardio Tennis session.
(We normally enjoy a cup of tea and a cheeky biscuit afterwards because we are a sociable bunch!)
Juniors are welcome, but must be accompanied by an Adult
Cost: £5 No need to book, just turn up, pay and workout! Cardio Membership of £15 a year is available for those who only want to do Cardio Tennis.